Yoga for Weight Loss

There is a lot of misconception surrounding yoga and whether it’s “really a workout”. On the outside it may appear slow paced with minimal movement, but the truth is yoga is a versatile practice that requires focused muscle control. Yoga is the perfect practice that allows you to use your body weight to gain lean muscle, flexibility, and focus. Yoga Download offers an array of yoga for weight loss that will challenge you and allow you to experience a new way of getting in shape! They take traditional movements and amp them up by integrating Pilates, weights, and barre exercises for a full body workout.

These online yoga classes are designed to help you lose weight. The classes will get your heart rate going, and focus on poses that stimulate the thyroid gland which plays an important role in weight management. These classes will work out your abs, core, butt, back, arms, legs you name it! Giving you an awesome cardio workout that will sculpt the body, and improve overall physical health.

You can access all of Yoga Download’s yoga for weight loss classes in a few different ways. You can purchase them individually for a flat rate, or sign up for one of their unlimited membership’s starting as low as $10 / Month!

Check out some of their sample classes below!

Full Body Tune Up

Fitness & Yoga Plus Weights

Weight Loss: Core & More

Barre Quickie

For the full line-up of yoga for weight loss classes Click Here!



Not seeing what you are looking for?

Yoga download offers over  1,700 videos from internationally acclaimed yoga teachers, with new classes added every week. If yoga for weight loss classes aren’t what you are looking for check out their monthly memberships that start as low as $10 / month !

  • Memberships come with free downloading for offline viewing.
  • Lessons available for any person. Beginners, advanced yogis, children, seniors, athletes, pregnant women and more!
  • Stream 1,700+ lessons, using simple and clear filtering options so you can find the class you’re looking for easily.

Standard Monthly $12 / Month

-UNLIMITED streaming of 1,700+ videos
-2 free downloads/month
-50% off all programs and packages
-Free access to our website, mobile app + ROKU, Fire TV and Android TV channels

Unlimited Year $10 / Month

-UNLIMITED streaming of 1,700+ videos
-UNLIMITED free downloads/month
-UNLIMITED free access to all programs and packages
-Free access to our website, mobile app + ROKU, Fire TV and Android TV channels

Unlimited Monthly $18 / Month

-UNLIMITED streaming of 1,700+ videos
-UNLIMITED free downloads/month
-UNLIMITED free access to all programs and packages
-Free access to our website, mobile app + ROKU, Fire TV and Android TV channels