Recipes

Cast Iron Brunch - Who doesn’t love a one pan meal? I know for me it’s one of my go-to ways to prepare a breakfast or brunch. This easy recipe still makes room for that weekend morning coffee sit down in between cooking. If …

Cast Iron Brunch Read More »

A Healthier Orange Juice - Why drink plain old orange juice when you can add flavor and additional nutrients with carrots, ginger and turmeric! This juice is not only beautiful in color, its packed with vitamin C, A, B and each ingredient holds powerful anti-inflammatory …

A Healthier Orange Juice Read More »

Grilled Quinoa Stuffed Peppers - Stuffed peppers are a versatile vessel for so many different ingredients. A simple and quick meal that can be made in a pinch. I recently had a version of this particular recipe at a friends house, I was blown away …

Grilled Quinoa Stuffed Peppers Read More »

The Perfect Golden Milk - Turmeric, a vibrant and earthy spice not just for curry’s and naturally dying foods. It is one of the most powerful natural anti-inflammatory spice’s available. Some even consider it a super food, giving the power to heal wounds, relieve joint …

The Perfect Golden Milk Read More »

quinoa recipe Spring Quinoa Salad - Quinoa is really making a name for itself nowadays. A delicious and hearty substitute to rice or pasta, quinoa can add nutrients to a dish that otherwise would not be present with other products. This version of a cold salad …

Spring Quinoa Salad Read More »

green detox juice Spicy Detox Juice - Juicing is the easiest way to consume your recommended daily serving of fruits & vegetables. This particular recipe not only provides those vital nutrients, it detox’s the body and offers a cleansing elixir for the gut. You will Need : …

Spicy Detox Juice Read More »

lentil soup recipe Curried Lentil Stew - This stew may not have any meat, but the protein is equal if not more if it did. Lentils are protein packed, full of folate and a great source of iron. This stew is so versatile, try adding your own …

Curried Lentil Stew Read More »

healthy baked oatmeal Simple Baked Oatmeal - This delicious but simple baked oatmeal satisfies those sweet morning cravings without all the refined sugars and processed add ins. Oats are naturally gluten free and promote heart health, weight loss, and are full of fiber, vitamins, and minerals. Try …

Simple Baked Oatmeal Read More »