From powders, and pills there is a huge amount of products available on the market that promises to boost overall health. It’s a wonder how anyone can figure out what is best, especially with the price tag that is put …
Starwest Botanicals has developed their own version of healing fire cider called “Blazing Cider”. This easy fire cider recipe can be created with their pre-made organic mix, apple cider vinegar, and honey. It’s really that simple! Below is the information …
Valentine’s day is just around the corner, every year we order expensive rose bouquets and chocolates without a blink of an eye. But, what if this year you got something a little less traditional? Let this Numi blooming tea flowering …
Winter citrus is packed with essential vitamins and minerals that we need to keep our immune systems healthy. Immunity shots are a quick and easy way to get your vitamins, antioxidants, and antiviral kick to boost your system. This version …
Do you experience heart burn, pain in your stomach, sour taste, or discomfort after eating certain foods? Then you most likely have a condition called, acid reflux. Acid reflux is actually caused by the lack of acid that is present …
Need a quick fix for dehydration without all the additives? Check out this recipe for homemade Gatorade! You can keep these ingredients all year round in your cupboard and throw together this remedy whenever you need it. It’s refreshing, sweet, …
Stock is one of the most versatile things to create in the kitchen, from chicken, to vegetable, to beef you can really use any protein or veggies you want or have on hand. You can even create perfect stocks from …
Making your own ice tea at home can be cost effective, and also healthier then purchasing at a store. So many store bought teas have artificial sugars and preservatives. But making it yourself allows you to control sugar, caffeine, flavor …
Many years ago one of the very first things that I purchased to really up my “holistic game” was a better juicer. I had read so many good things about juicing vegetables for better health, and the juicer I had …
This is one of the most effective ways that I have loosened and healed tight, injured muscles. I had the chance to try it a few years ago when I tore my abdomen muscle hula hooping. Instead of taking harmful …
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