Understanding Sodium Content
When you go to the grocery store, how do you shop? Do you have a list? Do you just grab what looks good? Do you avoid certain aisles? Do you read labels before buying products? Everyone has a method, but …
Category: Other Alternatives
Know the Facts on Mosquitoes
As spring turns into summer life begins to awaken. Everything is turning green and lush, the birds are chirping, and the bugs are back! It is important to be educated on the different dangers that certain bugs can have on …
How to Identify Food Allergies
I wanted to get our brains thinking about the topic of how to identify food allergies. Often we are faced with sickness, and reoccurring symptoms that for some may just become “a normal thing”, and for others a mystery that …
Acid Reflux Remedy
Do you experience heart burn, pain in your stomach, sour taste, or discomfort after eating certain foods? Then you most likely have a condition called, acid reflux. Acid reflux is actually caused by the lack of acid that is present …
Recipe for Homemade Gatorade
Need a quick fix for dehydration without all the additives? Check out this recipe for homemade Gatorade! You can keep these ingredients all year round in your cupboard and throw together this remedy whenever you need it. It’s refreshing, sweet, …
Homemade Teeth Whitening Paste
I’ve been on an oral product kick the past few days, researching harmful ingredients and safer options on the market. If you didn’t get a chance to read about the dangers of fluoride check out my article here https://thewellnessperiodical.com/benefits-of-natural-toothpaste/. So …
Benefits of Natural Toothpaste
There are so many different hygiene products available on the market today. Toothpaste is of course one of the most important products that consumers purchase and use. So I got to thinking, we use this paste day in and day …
Do Ear Candles Work?
Using Ear Candles to Remove Ear Wax Our video today shows an ear candle demonstration. There are a lot of questions surrounding ear candles and whether they work or not. Some people say that they help with sinus infections, sore …
Diva Cup | Benefits of a Diva Cup
Throughout the years companies have been reinventing the wheel when it comes to feminine products. Developing safer products with less chemicals, and products that are sustainable is something that needs to be done not just for the safety of women’s …
The Key to Longevity
The key to longevity isn’t found in the stars, a handbook, or a doctors office. It seems that anyone who has lived past the age of 100 has their own story, or secret to tell. But, that secret is never …