Acid Reflux Remedy

Do you experience heart burn, pain in your stomach, sour taste, or discomfort after eating certain foods? Then you most likely have a condition called, acid reflux.

Acid reflux is actually caused by the lack of acid that is present in the stomach. When there isn’t enough of this acid present in the stomach it can damage your stomach walls, and the esophagus and you won’t be able to digest foods properly. If we simply cover these symptoms with antacids and other over the counter medications we aren’t actually fixing the acidity problem, just simply creating temporary relief.

Organic Apple Cider Vinegar

So, with all of that being said. You can heal and balance your stomach acidity by drinking apple cider vinegar! Apple cider vinegar will actually restore the acidity that is missing in the stomach and can bring the stomach ph back to a place where it is digesting foods properly. If you practice drinking this everyday I promise you will heal your gut in no time!

The Recipe:

Mix 1-2 tsp. of Apple cider vinegar into 16 oz. of water in the morning, night, or right before you eat something that normally gives you problems. The vinegar will restore your ph, alkalize, help to naturally digest food, and will eventually heal the acid reflux.

Check out my YouTube video below to learn all about this holistic remedy!